Author Archives: Seb de la Web

Human Compass

Human Compass Often the body already knows the answer to ‘difficult questions’, but we are distracted by our head. Just feel. What does your body want to tell you? Do you have pain in your neck and shoulders? Or a restless feeling in your stomach? Suppose you take the time to really feel and listen […]

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Alone Weekend Away

Be alone for a weekend. Even if it feels a bit selfish or uncomfortable at the beginning, time for yourself can be very nice. That’s why I chose to go away alone for a weekend. Without children, without a husband, but also without friends. “Time for myself and do what I want. No consideration for […]

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Good Old Times

Good Old Times? Or not? As a human being you grow up from birth in interaction with your environment. You enter into a relationship with your environment and with yourself. How has this shaped you? An exercise to get an idea about this: Look up a photo from the past, of your family of origin, […]

Breathe in Breathe out

Breathe in , Breathe out For most people this is very natural. Logical, because it happens unconsciously, without thinking about it. During the busy day, in our routine, busy busy we forget to REALLY breathe. Consciously and attentively. By forgetting this we miss a great opportunity. The chance to (literally) create more space with your […]

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Minimalize

Declutter. Minimalize. That’s cool. The internet is full of tips on which things you can get rid of right away (yes really, right now!) without missing them. About how to find out which things have so much value to you personally that you absolutely have to keep them. And the best way to say goodbye […]

Meaning of dreams

What does my dream mean? Do they mean anything at all? I’ve always been interested in this, it fascinates me. Did you know that dreams are a mixture of images, thoughts and feelings during your sleep? You dream about four to six dreams a night, but forget 90% of the dream within the first minute […]

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